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HarmoniApp

How to overcome bad feelings

Become a member for NOK. NOK 280 per months In the HarmoniApp, you get methods to overcome bad feelings and guidance to get more harmony in your everyday life. In HarmoniApp there are courses, relaxation exercises, questions and tasks.

The HarmoniApp is available to you 24/7.

Sign up now, you can cancel whenever you want.

What will you get?

100% Online

The main course is online. The toolbox will be available on a mobile or web app.

Mental exercises

Mental exercises to overcome the bad feelings.

Example Videos

Videos that show how others have handled their challenges.

Relaxation exercises

Many relaxation exercises that you can use if you are uncomfortable.

Sit in safe surroundings and learn at your own pace

Now you can manage to overcome bad feelings yourself, without the help of others. You can do it when and where it suits you. You get the toolbox on a mobile or web app, called HarmoniAppen.

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