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Our history
We've been there ourselves.
We, who are behind the Harmony method, have experienced firsthand what life feels like when it becomes too much. That's why we've developed a tool that works, because it's based on experience, not just theory.
We tested many different methods, both at home and abroad, without achieving the desired results. Several of us studied Eastern philosophy and Western medicine, but did not find the solutions we were looking for.
The path to the Harmoni app
The path to the Harmoni app has been both challenging and exciting, and we are excited to now be able to offer this methodology to everyone.
The interest behind the courses came from our own experiences with the stress response, negative emotions, pain, discomfort and illness.
Team BestSolution
Marianne S. Larsen
Course responsible
My background is that I personally struggled with a lot of discomfort and pain in life. I received little help and had to learn to cope with my discomfort and pain. I trained as a nursing assistant, with basic studies in anatomy and physiology. I also studied Holistic Therapy and acupuncture for 4 years.
Erika Myrsell
Coash
From a young age, I always knew that I wanted to help people. Nursing education was therefore a natural choice for me. I have worked in an infection clinic, a doctor's office, been a department manager in a nursing home, care manager in Hemsedal municipality and in recent years I have worked with users with special needs.
Vilfred Gangstøy
CEO
I have always enjoyed solving tasks where others are stuck. Find the cause of the problem. Has extensive experience in IT and management. I have also helped many people to a simpler and better everyday life. I am now a software developer, course instructor and general manager at BestSolution AS.
Benedicte Mo
Social media and courses
I work as a health nurse. Is genuinely concerned with physical and mental health. Wants to provide good tools for handling difficult situations. I am responsible for social media and course instructor at BestSolution AS.
Our Philosophy
Understand the Body’s Alarm System
Your body and mind signal when something is off. This can show up as mental imbalance, pain, or discomfort. Learning to work with the body’s alarm system—and understanding what your emotions are communicating—is the key to building mental strength and calming the stress response.
Build Inner Strength
We teach you to face what hurts—instead of running from it. By training for safety and using the practical tools from our courses, you can develop emotional resilience and experience inner calm and harmony.
Create Lasting Change
Our goal is to give you the tools to create lasting change—not just temporary relaxation, but a fundamental shift in how you handle stress, triggers, and everyday challenges.
Join Our Journey Towards Better Mental Health
We invite you to be part of our mission to improve mental well-being. The Harmoni app is built on real-life experiences and designed to provide you with effective tools to reduce stress, build resilience, and find inner peace.
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