With the StopStress method, you can reduce the adversity

The StopStress method is available on app.

Vilfred Gangsøy

The StopStress method

We have developed a method that helps you sort out negative memories.

We do this by erasing the feeling from the negative memories. The subconscious uses the memory to interpret if a situation is threatening. As you learn to remove the emotions associated with the negative memories, you will be able to achieve a lasting reduction in stress response.

Memories connected to feelings

Some things we remember better than others. Happenings connected to feelings, we can remember. 

Everyday happenings, things we do for practical reasons rather than emotional become more volatile. Unfortunately, in many of us, we remember the negative happenings better than the positive ones. Therefore, it is so important that we learn to remove the feelings associated with the negative memories.




Stress affects us all. Hectic weekdays, high demands on what we do and how we do it, and this in a society where we are all seen, all the time.

Our ability to cope with stress varies. The experience we have with us and our ability to process these affects our ability to cope with stress. If we struggle to cope with the stressful situations we experience, this often leads to other consequences. Our self-image is weakened, our physical health is reduced, the sense of happiness and well-being diminished, etc. The list of consequences may be long and comprehensive. Our method gives you the tool to cope with these negative situations and their consequences.

Feedbacks customers

  • "Best Solution has taught me that my feelings propagates physical body. I have arthritis and can now understand that the problem/cause is when I know which joints that are hurting. When I think about what happened the last time in my life. Best Solution has taught me by going into, feel and accept feelings I have in relation to a problem - can get the pain to let go and disappear. This has given me much greater self-knowledge and a better life! I have learned something about how me action and reaction patterns are reflected in how I feel. As long as I am conscious of this, I may even change my patterns and thus how i got it! I can recommend the Best Solution heartily. They have something that no other offers!"

    Tone Auestad, Kristiansand
  • "Best Solution has developed a practical and effective method that an be used for self-development. You achieves greater clarity around the patterns one has earned in life. As a result can you with greater freedom manage to make choices that lead to stress reduction, pain and improving they quality of live and exuberance. I recommend anyone who has a need to develop themselves to sign up for a BestSolution- courses. There are lots of practice and inspiration which really helps to create inner change."

    Lise Wessel Tallis Harahorn, Hemsedal
  • "I have become a much more peaceful and more harmonious person. How can I know that? Because of this: "You have become so real and objective mom, after you began with the Best Solution stuff, I almost don't recognize you!" Quote from one who has known me for 14 years. I can focusing on pain and painful feelings in a way that makes then go away, without taking a pill. I manage to take my life and do changes so I can get the life i want.  Problem at work are tackled on a quiet and cater way. I can manage to meet my students in a patient and friendly way."

    Unni Birch Hemsedal

With the stop stress method you can
overcome painful challenges faster.

The StopStress method is available on app.

Vilfred Gangsøy

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