When you start noticing your beliefs, you will realize that many of them are limiting.

Recognizing these patterns is important. Negative reactions, such as disappointment or anger, often stem from beliefs that no longer align with your current reality. If you have truths that make you dissatisfied, it is crucial to identify which truth is causing your discontent.

Awareness gives you the opportunity to decide whether to continue following these truths or confront the fear underlying them.

Once fear loses its hold over you, you can choose what truly benefits you.

For example, the feeling of not being enough is often linked to the truths and expectations you’ve placed on yourself.