Reflect on your reflex reactions and patterns
Your reflex reactions are triggered in different situations. How you react and act will determine the consequences you live with later.
The goal of the Harmony program is to help you recognize your own reaction and action patterns. By becoming aware of these patterns, you gain the opportunity to choose actions that are better for you in the future.
Some situations arise unexpectedly, and it can be difficult to know how you will react. It may take time to develop this awareness, and it is common not to understand the consequences of your actions until they unfold. Therefore, it is important to observe the consequences and reflect on how they affect you afterward.
A) Negative B) Positive
What consequences do you experience when you are in Face A or Face B?