1. Situations
2. Reactions
3. Emotions
4. Expectations
5. Truths
6. Needs
7. State
8. Action Strategies and Reflexes
9. Discomfort
10. Pain
11. Consequences
Your state shapes your daily life
Your state influences how you experience the quality of everyday life.
When do things flow easily for you, and when do you encounter more resistance? Your state is creative, and it’s important to be aware of it, as it determines how you experience life.
If you live under constant time pressure, even a small pause can make a big difference.
Find a way to recharge, even if only for a moment.