Become aware of your own way of working
By becoming aware of your own behavior, you will be able to go directly to the cause. Then you can get out of the blockage faster.
Loose blockages
By getting to know yourself, you gain a greater understanding of why others react and act the way they do. Your empathy develops.
Overcome fear
The Stop Stress exercise helps you overcome fear and bad feelings. You get out of stressful situations faster.
Stable mood
When you overcome bad feelings, you will be more and more in the good feelings.
Less emotional swings.
Safety
You get a sense of security and peace of mind, since you know you have the toolbox you need to deal with painful experiences.
Better overall health
As you become more confident, get a more stable mood, the surplus will return. The quality of life is gradually improving.
Premium Membership
This is the same step as in the HarmoniMetoden, but with more depth
Phase - 2
Is about seeing and understanding your reactions, why and when they occur. The aim of phase 2 is for you to experience that the patterns have a system. When you see and understand this programming, you will react in a better way and have a positive experience where before you had a negative experience. .