Meet the team behind the Harmoni method

We have over 15 years of experience helping people with stress and mental challenges. The Harmoni app is based on our own experiences and developed to give you the tools you need.

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Our history

We've been there ourselves.

We, who are behind the Harmony method, have experienced firsthand what life feels like when it becomes too much. That's why we've developed a tool that works, because it's based on experience, not just theory.

We tested many different methods, both at home and abroad, without achieving the desired results. Several of us studied Eastern philosophy and Western medicine, but did not find the solutions we were looking for.

The path to the Harmoni app

The path to the Harmoni app has been both challenging and exciting, and we are excited to now be able to offer this methodology to everyone.

The interest behind the courses came from our own experiences with the stress response, negative emotions, pain, discomfort and illness.

Team BestSolution

Marianne S. Larsen

Course responsible

My background is that I personally struggled with a lot of discomfort and pain in life. I received little help and had to learn to cope with my discomfort and pain. I trained as a nursing assistant, with basic studies in anatomy and physiology. I also studied Holistic Therapy and acupuncture for 4 years.

Erika Myrsell

Coash

From a young age, I always knew that I wanted to help people. Nursing education was therefore a natural choice for me. I have worked in an infection clinic, a doctor's office, been a department manager in a nursing home, care manager in Hemsedal municipality and in recent years I have worked with users with special needs.

Vilfred Gangstøy

CEO

I have always enjoyed solving tasks where others are stuck. Find the cause of the problem. Has extensive experience in IT and management. I have also helped many people to a simpler and better everyday life. I am now a software developer, course instructor and general manager at BestSolution AS.

Benedicte Mo

Social media and courses

I work as a health nurse. Is genuinely concerned with physical and mental health. Wants to provide good tools for handling difficult situations. I am responsible for social media and course instructor at BestSolution AS.

Vår filosofi

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Forstå kroppens varslingssystem

Kroppen og sinnet varsler når noe ikke er som det skal. Dette kan oppleves som mental ubalanse, smerte eller ubehag. Å spille på lag med kroppens varslingssystem og forstå følelsenes budskap er nøkkelen til å bli mentalt sterk.

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Bygg indre styrke

Vi lærer deg å møte det vonde – i stedet for å rømme fra det. Ved å tren på trygghet og bruke verktøyene fra kursene kan du oppnå indre ro og harmoni.

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Varig endring

Vårt mål er å gi deg verktøyene du trenger for å oppnå varig endring. Ikke bare midlertidig avspenning, men en fundamental endring i hvordan du håndterer stress og utfordringer.

Bli en del av vår reise

Vi inviterer deg til å bli en del av vår reise mot bedre mental helse. Harmoni-appen er basert på våre egne erfaringer og utviklet for å gi deg verktøyene du trenger.

Start gratis i dag