What is the Harmony Method?
The harmony method is the method that we use as a starting point in all our courses/programmes.
Do you want to find the answers to what your blockages do and why you react the way you do, what lies behind your reactions, patterns and feelings and how it affects you in your everyday life?
With the HarmoniMetoden, you find the cause of your blockages that stop you from having the everyday life you want. The cause of your blockages can affect you mentally and cause you discomfort and pain.
The Harmony Method helps you find the answers in a systematic way, step by step. This with help of different tools and questionsspan you didn’t know you needed to answer, this in order to achieve a positive and lasting change.
Many of us know that we have influence over our own lives – but do you know how to do it?
What do you achieve?
You get a simple recipe for what to do and why, in order to change reactions and behaviour.
What do the programs contain?
During each stage of the programs you must go through:
- Questions that increase your awareness
- Reflection
- Mental and physical exercises, which you can use in the app at any time
- Films that guide you through various processes
- Measures the progress of your development (premium, premium + og platina)
All of this will give you the tools you need to succeed.
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